Craig Counseling & Consulting

Life’s maze can be both brutal and beautiful. Let’s find pathways that honor you while navigating the realities of a complex world.

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Welcome

I’m glad you’re here. Your decision to explore counseling is both meaningful and important. Whether you’re navigating a specific challenge, working through a difficult transition, or simply seeking greater self-understanding, you deserve support and compassion along your journey.

I recognize that the first steps in reaching out for help can invite many different feelings—relief, intimidation, anxiety, anticipation, and much more. I’m committed to creating a place where you can explore the complexities of what’s happening inside and around you.

As you know, life’s maze has many twists and turns, and your path is your own. I approach our work together with deep respect for your unique story, values, needs, and goals. This isn’t about finding the “right” path—it’s about discovering the path that’s right for you.

Together, we’ll move at a pace that honors where you are now while supporting where you want to go. Through meaningful connection and compassionate care, we’ll navigate life’s maze together.

My Mission

I believe that counseling can be an act of steadying oneself, where one explores the complexities of life through meaningful connection with others and the self. Through our collective dedication to self-awareness, responsibility, and aligned living, we create a broader perspective that extends beyond ourselves and contributes to a world where we understand our worth, embrace our uniqueness, and move forward with intentional, purposeful lives.

Commitment

I strive to be a trusted partner in your wellness journey, supporting you as you navigate life’s challenges and transitions. I endeavor to create lasting positive change by helping you develop practical coping strategies, strengthen your relationships, and cultivate the tools necessary for sustained emotional well-being and personal fulfillment. I do this by promoting the following values in our work together.

Values

Collaboration

I embrace the transformative potential of genuine collaboration between client and therapist. Healing emerges through active mutual participation, shared accountability, and the joint creation of meaningful therapeutic goals. Together, we establish a secure, accepting environment that honors, validates, and celebrates your unique journey and identity.

Compassion

We want to engage in treating ourselves with the same kindness and understanding we would offer a good friend during difficult times. We can work to acknowledge our struggles without harsh self-judgment and recognize that suffering and imperfection are part of the shared human experience.

Mental Clarity

We cultivate a focused mindset, intentionally directing our energy toward clear priorities. We seek clarity through simplification, removing unnecessary complications from our thinking and environment to create space for what truly matters.

Aligned Living

We strive for aligned living where you can develop profound insight into your core values, inherent strengths, and life’s purpose. I encourage ongoing self-examination that empowers you to achieve authentic alignment between what you believe, what you say, and how you act.

Contact Us

Whether you have questions, or you’re ready to start, I’m just a short consultation away! Click on the connect button, give me a call, or send me a text. Remember, you don’t have to do this alone.


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Availability
Day Hours Location
Mondays 9am-4pm Telehealth Only
Tuesdays & Wednesdays 9am-4pm In Office or Telehealth
Thursdays 9am-3pm In Office or Telehealth