For over fifteen years, my job was to stand in front of a classroom and teach students how communication is the foundation for healthy living. My hope was that young […]
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“Doing” vs. “Being” in Relationships
As a therapist, couples often ask me, “Liz, why is it hard to find time to just ‘be’ with each other?” As life gets busier, we become accustomed to packed […]
What Is Couples Therapy?
In my first conversations with couples, I hear some version of the same thing: “We need help with our communication.” Or, “We used to be so close, until ___ happened.” […]